Services


Yoga One on One

No Spandex Required!

 

The studio scene is not for everyone, I get that! Find out here if Yoga One on One is best for you...


Yoga Group Classes

Join the Group and Build Community!

 

Join me and other likeminded triblings for gentle yet challenging postures, meditation and collective conscience practices in our Yoga Group Classes...


Ayurveda Health & Lifestyle Consultation

YOU want THIS!

 

A personal Ayurvedic assessment is the foundation for transforming your daily life from one of struggling with aches and pains, to one of ease and vitality. Unique to you, click here for Ayurveda Health & Lifestyle Consultation and reveal what your body type and lifestyle are desperately trying too share with you...


Optimal-U Health & Lifestyle Coaching

This is the Big SHABANG!

 

Get it ALL in this LIVE guided coaching series, based on fundamental Ayurvedic daily practices and proven habit changing techniques. It will revolutionize every aspect of your life! It is a direct path from struggle to ease. Don't miss out on optimizing the rest of your life! Find out more about the next Optimal-U Health & Lifestyle Coaching series here...

 

 



Optimal-U Destination Retreat

 A Tropical Journey to Self-Discovery

 

Are you looking for a get-away but know that a typical poolside vacation will maybe satisfy your need for rest but won't provide you with lasting peace in your mind? Join me in beautiful Belize for a unique personalized Ayurveda and Yoga Therapy Retreat that goes beyond an all inclusive temporary fix. Check out Optimal-U Destination Retreat here... 

 

 

 

 

*Multi-service Packages and Scholarships available, contact me for details!

Book an appointment with High Five Yoga Health & Healing using SetMore

 

 

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