Elevate Your Health
A Journey Through Your Senses to
Awaken And Reveal Your True SELF
Join us for a 4 night/5 day all-inclusive
Holistic Wellness Retreat at a world class *Gold Standard Approved resort
Elevate your health with a journey through your senses that will awaken and reveal your True Self
Connect with nature by exploring the 5 great elements, expanding your passion for life
Learn to feel again, and harness your passion to live the life you were meant to live
Return home rested and with a renewed sense of who you are at soul level
Enjoy a holistic approach to yoga and Ayurveda, in the most serene and enchanting setting!
Deluxe Room or Luxury Villa accommodations
3 healthy balanced meals a day with non-alcoholic beverages
Daily all levels Yoga and Sadhana meditation
Daily Self-discovery Ayurveda lifestyle workshops
One Ayurvedic personal health consultation
One Restorative Massage
December 3-7, 2021
Itz'ana Resort and Residences, Placencia, Belize, Central America
Deluxe Room Single occupancy $1399 pp, Double occupancy $999 pp
3 Bedroom Luxury Villa with 2 private pools (6ppl) $1399 pp (prices in USD)
Nathalie Gajdos - Ayurvedic Health & Lifestyle Coach,
and Dominique Laniel - Yoga Instructor
Contact me today to schedule your Tropical Destination Retreat!
A Private VIP Tropical Journey to Self-Discovery
Are you looking for a little adventure on your journey to self-discovery and wellness?
Join me in beautiful Belize for a unique personalized Ayurveda and Yoga Therapy Retreat
Imagine yourself being kissed by the warm ocean air as you discover your authentic Self and optimize your well-being. This retreat is designed to be personal and intimate, completely based on your needs and wellness goals.
This is an ideal opportunity to tackle chronic illnesses at the source, specifically related to stress management, anxiety, depression, poor sleep, general aches and pains, and digestive issues.
What you get...
All inclusive meals and accommodations for 3, 5, or 7 days
One extensive Health & Lifestyle Discovery Questionnaire
One 90 minute In-depth one-on-one Ayurvedic Assessment Consultation
Information on the basic principles of Ayurveda and how they pertain to your unique constitution
A personalized take-home dietary, lifestyle and herbal recommendation list, including favourable foods, body-mind practices, and daily lifestyle habits
Daily Yoga class, breathwork, and meditation practice
Ayurvedic Lifestyle Workshops on nutrition, daily routine, breathing techniques, and body movement
Personal Coaching on how to implement healthy habits to effectively achieve and maintain your wellness goals
Daily Ayurvedic Massage
One land or sea tour
In this uniquely personalized retreat you will receive a full Ayurvedic Assessment that will form the basis of your body work, yoga, breathwork, meditation practices and coaching, completely tailored to YOUR current situation. Each day will include breath and body movement practices that will directly target healing your discomforts and dis-eases. You will receive instruction and guidance specific to you, so that you will leave the retreat with a new perspective on how to better manage your health, all naturally, and on your terms.
This service is right for you if...
You want a PRIVATE tailor-made retreat package
You want to learn powerful techniques to up-level your health and well-being for life-long change
You want to understand the source of your imbalances, dis-eases, according to Ayurveda
You are ready to heal from chronic stress, anxiety, depression, poor sleep, general aches and pains, or digestive issues
You want diet, lifestyle, and daily habit practices that are uniquely recommended to you
Your spirit is calling out to you to take life to the next level!
Are you ready for a superior treatment experience, to get to know yourSelf on a deeper level and take responsibility for your own health and well-being? Contact me today to schedule your Private VIP Tropical Journey Experience!
Service for 1-2 people