Services

Transformational Destination Retreats


Elevate Your Health

A Journey Through Your Senses to

Awaken And Reveal Your True SELF

Join us for a 4 night/5 day all-inclusive

Holistic Wellness Retreat at a world class *Gold Standard Approved resort

 

Elevate your health with a journey through your senses that will awaken and reveal your True Self

 

Connect with nature by exploring the 5 great elements, expanding your passion for life

 

Learn to feel again, and harness your passion to live the life you were meant to live

 

Return home rested and with a renewed sense of who you are at soul level

 

Enjoy a holistic approach to yoga and Ayurveda, in the most serene and enchanting setting!

 

 

Package includes:

Deluxe Room or Luxury Villa accommodations

3 healthy balanced meals a day with non-alcoholic beverages

Daily all levels Yoga and Sadhana meditation

Daily Self-discovery Ayurveda lifestyle workshops 

One Ayurvedic personal health consultation

One Restorative Massage

 

Date:

December 3-7, 2021

 

Location:

Itz'ana Resort and Residences, Placencia, Belize, Central America

 

Price:

Deluxe Room Single occupancy $1399 pp, Double occupancy $999 pp

3 Bedroom Luxury Villa with 2 private pools (6ppl) $1399 pp (prices in USD)

 

Your Hostesses:

Nathalie Gajdos - Ayurvedic Health & Lifestyle Coach,

and Dominique Laniel - Yoga Instructor

 

Contact me today to schedule your Tropical Destination Retreat!

 


A Private VIP Tropical Journey to Self-Discovery

 Are you looking for a little adventure on your journey to self-discovery and wellness?

Join me in beautiful Belize for a unique personalized Ayurveda and Yoga Therapy Retreat 

 

Imagine yourself being kissed by the warm ocean air as you discover your authentic Self and optimize your well-being. This retreat is designed to be personal and intimate, completely based on your needs and wellness goals.

This is an ideal opportunity to tackle chronic illnesses at the source, specifically related to stress management, anxiety, depression, poor sleep, general aches and pains, and digestive issues.

 

What you get...

All inclusive meals and accommodations for 3, 5, or 7 days 

One extensive Health & Lifestyle Discovery Questionnaire

One 90 minute In-depth one-on-one Ayurvedic Assessment Consultation

Information on the basic principles of Ayurveda and how they pertain to your unique constitution

A personalized take-home dietary, lifestyle and herbal recommendation list, including favourable foods, body-mind practices, and daily lifestyle habits

Daily Yoga class, breathwork, and meditation practice

Ayurvedic Lifestyle Workshops on nutrition, daily routine, breathing techniques, and body movement

Personal Coaching on how to implement healthy habits to effectively achieve and maintain your wellness goals

Daily Ayurvedic Massage

One land or sea tour 

 

In this uniquely personalized retreat you will receive a full Ayurvedic Assessment that will form the basis of your body work, yoga, breathwork, meditation practices and coaching, completely tailored to YOUR current situation.  Each day will include breath and body movement practices that will directly target healing your discomforts and dis-eases. You will receive instruction and guidance specific to you, so that you will leave the retreat with a new perspective on how to better manage your health, all naturally, and on your terms.

 

 This service is right for you if...

You want a PRIVATE tailor-made retreat package

You want to learn powerful techniques to up-level your health and well-being for life-long change

You want to understand the source of your imbalances, dis-eases, according to Ayurveda

You are ready to heal from chronic stress, anxiety, depression, poor sleep, general aches and pains, or digestive issues

You want diet, lifestyle, and daily habit practices that are uniquely recommended to you

Your spirit is calling out to you to take life to the next level!

 

Are you ready for a superior treatment experience, to get to know yourSelf on a deeper level and take responsibility for your own health and well-being? Contact me today to schedule your Private VIP Tropical Journey Experience!

 

Service for 1-2 people